How to Self-Care when You’re too Sick or Exhausted to Self-Care

Let's get real. In life, there is a glass floor, a sheet of ice, and sometimes we fall through. Most of the time, when we feel like we're at "rock bottom," we're really standing on that sheet of ice. It's uncomfortable, sure. And we think we can't possibly get any lower. And, most of the … Continue reading How to Self-Care when You’re too Sick or Exhausted to Self-Care